In a recent update, Uttarakhand’s high Himalayan region around Adi Kailash and Om Parvat have transformed into a breathtaking white wonderland. However, the dramatic change in scenery has also brought some serious travel issues. The region has received several feet of snow, roads have narrowed under accumulated snow and a sudden rush of tourists resulted…

Manali was supposed to be the place to escape the noise of the city. But for many tourists who headed there over the long weekend, the first thing they found was something they were probably trying to get away from: traffic.As the three-day Gandhi Jayanti weekend brought a rush of tourists to Himachal Pradesh, Manali…

Balance isn’t really about strong legs alone, it depends on a constant, split-second conversation between your inner ear, your eyes, and tiny receptors in your joints and muscles called proprioceptors, all feeding information to your brain about where your body is in space. A study published on PubMed Central notes that yoga has a unique…